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kung fu in action
| movie clips | basic techniques | drills |
| The short video segments listed below show the Ving Tsun Kung Fu system in action. The titles of new clips are listed in red. Download the large movie clips if you have a fast connection to the internet. Try the small clips to reduce waiting time on a slower connection. Check out the sample clips of our instructional videos too. If you have trouble viewing the clips you may need to download the current version of QuickTime. |
| clip | description and previews |
| opening up the horse |
Sifu Anthony Moy Tung Dandridge demonstrates how to open up the horse stance.
 small: 64KB . . . large: 168KB |
| chi sao techniques |
Clips 1 and 2: Sifu Anthony Moy Tung Dandridge plays chi sao techniques with grandstudents. Clips 3 and 4: Sifu Robert Moy Yee Tung Squatrito plays chi sao with a student.
 clip 1: small: 94KB . . .
large: 236KB
 clip 2: small: 152KB . . .
large: 368KB
 clip 3: small: 162KB . . .
large: 419KB
 clip 4: small: 331KB . . .
large: 885KB |
| tsui ma demonstration |
Sifu Anthony Moy Tung Dandridge plays tsui ma with a grandstudent. small: 276KB . . .
large: 669KB |
| siu nim tao demonstrations |
Sifu Anthony Moy Tung Dandridge demonstrates parts of the siu nim tao form. clip 1: small: 61KB . . .
large: 134KB
 clip 2: small: 350KB . . .
large: 830KB |
| a siu nim tao application |
Sifu Anthony Moy Tung Dandridge demonstrates an application of the siu nim tao form. small: 319KB . . .
large: 704KB |
| chum kiu demonstration |
Sifu Anthony Moy Tung Dandridge demonstrates techniques from the chum kiu form. small: 273KB . . .
large: 709KB |
| biu je demonstration |
Sifu Anthony Moy Tung Dandridge demonstrates techniques from the biu je form. small: 445KB . . .
large: 1.2KB |
| kicking demonstration |
Sifu Anthony Moy Tung Dandridge demonstrates kicking techniques. small: 225KB . . .
large: 546KB |
| striking techniques |
Sifu Anthony Moy Tung Dandridge demonstrates striking techniques. clip 1: small: 63KB . . .
large: 174KB
 clip 2: small: 209KB . . .
large: 496KB |
| lop sao demonstration |
Sifu Anthony Moy Tung Dandridge demonstrates the lop sao drill with a grandstudent. small: 161KB . . .
large: 387KB |
| pak sao animation |
Computer-generated animations of the pak sao (slap block) drill. clip 1: small: 283KB
 clip 2: small: 478KB . . . large: 1.3MB |
| lop sao animation |
A computer-generated animation of the lop sao (grab and punch) drill. small: 437KB . . . large: 1.1MB |
| Tan sao, fuk sao, and bong sao are the three basic arm positions of Ving Tsun Kung Fu which work together to protect the body's centerline. Training these simple techniques through forms and drills lays the foundation for simultaneous attack and defense. Click on a picture below to view a magnified version. |
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| tan sao | fuk sao | bong sao |
| The images below show a few of the drills that are practiced in a Moy Yat Ving Tsun Kung Fu school. Click on a picture to view a magnified version. |
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